Yoga for High Blood Pressure with John Schumacher

Sunday, May 16, 2021

High blood pressure (HBP), also called hypertension, is a common condition, afflicting millions. Its causes, symptoms, and treatments are varied. Iyengar Yoga can be an effective means of treating HBP. Each person being unique, the treatment depends on the characteristics of the individual being treated.
In this workshop we will consider basic principles for dealing with HBP and a variety of different sequences, including the role of pranayama and pratyahara. Props: mat, 3 blankets, 1 (or 2 if possible) bolsters, chair, strap, 2 bricks

10am-12pm PT

Iyengar Yoga Therapeutics Online,
Appropriate for those with six months or more of Iyengar yoga practice.
Registration Instructions

You may pay at

Please indicate the correct email address for communication with IYT in the PayPal notes or send an email to If we do not receive this information, we will send emails to the address used for PayPal payment. Your PayPal receipt serves as your class registration and payment receipt.

You will receive a Zoom link for the workshop the week it is taking place. A link for the recording will be sent after the class and will be available for two weeks.

Contact Information
Arlene Zeichner
(310) 271-8321

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