What is Transformation? A Workshop with Michael Lucey
Practice and Parinama.
Prashant Iyengar has said that for an on-going practitioner of yoga, the most
important sutras to think about in relation to practice are those that deal
with parinama, transformation: Sutras 3.9-3.12. In this workshop we will
begin by reviewing these sutras and reflecting on what transformation might
mean for us in an asana practice focused on parts of the body where we often
feel stuck and on the different aspects of parinama discussed in Patanjalis's
Yoga Sutras. For the morning session the focus will be on twisting poses and
in the afternoon we will focus on back extensions and inversions.
You may roster online. Early pricing will end on September 21.