Summer Solstice Yoga Retreat w/Janet MacLeod
The changing of seasons should be refl ected in one’s practice of yoga, so that the exterior environment and the interior environment interact harmoniously and bring peace and balance to daily living. In this four-day workshop eclipsed by the solstice, Janet’s skillful sequencing and use of props will help you reach new levels of awareness in your practice. A background of study in the Iyengar Method of Yoga is necessary to enjoy this course. Students should know the full range of poses, including inversions, and be familiar with Iyengar Yoga’s standard use of props. Program also includes Ayurveda classes, Sutra chanting, singing bowls and Thai walking massage (Erawan)
mail form and check payable to AVG or charge information to:
350 Poplar Valley Rd.
W, Stroudsburg, PA 18360