Senior Iyengar Teacher Fr Joe Pereira: The Blissful Brain
Senior Iyengar yoga teacher and founder of Kripa Foundation Iyengar Yoga, Fr Joe considers his mentors BKS his right hand and Mother Teresa his left. His KFIY yoga takes us beyond the physical asana. From Bahiranga to Antaratman and the blissful brain. Asana, pranayama, and meditation in asana.
April 30, May 1, 2
6 to 8 AM PDT or 6:30 PM India time
A recording will be available for seven days following
Once registered you will receive a Zoom link and a 24-hour advance reminder. Dress for yoga and have props available
mat, belt, 2 bricks, 2 blankets, bolster, chair