Refresh, Restore, Renew with Lisa Walford

Date(s)
Saturday, December 21, 2019
Description

“Good health can neither be bought nor bartered.” --Geetaji

The Hippocratic oath, do no harm, is the foundation for yoga practice. While
every yoga class is ultimately restorative, this workshop will encourage a
reflective and sensitive inner calm that enhances the rejuvenating effect of
yoga asana. Discover the expansive rhythm of deep relaxation by integrating
breath patterns with a full range of asana to refresh and restore before the
holidays.

“Yoga is a culture of the body, the mind and the Soul.” --Geetaji

Location
Iyengar Institute of Los Angeles, 1835 South La Cienega blvd., Los Angeles, CA, 90035, California
Audience
All levels
Cost
$35
Sponsor(s)
Registration Instructions

$35 on or before December 14; $45 after

11:30am-1pm

Contact Information
Iyengar Yoga Institute of Los Angeles
E-mail
Website
(310) 558-8212

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