Pranayama Workshop with Chris Stein

Date(s)
Saturday, October 5, 2019
Description

The science of pranayama (yogic breathing) is the fourth limb of ashtanga
yoga practice. It is a very important part of the study of yoga.
As explained in the Hatha Yoga Pradipika, “the breath is directly connected
to the mind. Controlling the breath can bring peace and stability to the
person who practices pranayama.”

Join Christine Stein for a study of this great science.

We will cover:
Philosophy of pranayama as taught by Sri B.K.S. Iyengar
Asana practice preparing for pranayama
Q & A
Assistance in a daily practice

Location
Iyengar Institute of Los Angeles, 1835 South La Cienega blvd., Los Angeles, CA, 90035, California
Audience
All levels
Cost
$55 on or before 9/28; $65 after
Sponsor(s)
Registration Instructions

10/5/19
11:30am - 2:30pm

Contact Information
Iyengar Yoga Institute of Los Angeles
E-mail
Website
(310) 558-8212

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