Pranayama with Randy Loftis

Date(s)
Thursday, December 3, 2020 to Thursday, December 31, 2020
Description

This 5 week ONLINE series will explore the preliminaries of pranayama. Topics covered will include:

Appropriate asanas to do prior to pranayama practice
Various methods of restorative asana
Variations of supported savasana
Learning to sit for pranayama
Preliminary breathing techniques

Location
Iyengar Yoga Asheville, Online, Online
Audience
Continuing beginners through intermediate students
Cost
$90
Sponsor(s)
Registration Instructions

Register through the Iyengar Yoga Asheville events page https://iyavl.com/events

Contact Information
Iyengar Yoga Asheville
E-mail
Website
(828) 484-1607

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