Natural Balance with David Sirgany

Date(s)
Saturday, September 28, 2019
Description

Join David for an afternoon of practice and exploration of a full range of balance poses. Students will learn how to build and employ intelligent expressions of stability and flexibility, while effectively harmonizing with the force and counter-force of gravity. Balance poses help us sharpen our concentration of mind, build dynamic strength, and increase our capacity for maintaining grace throughout transitions. This workshop will be of great benefit for all practitioners including those who feel especially challenged in the balance poses!

Saturday 2:00-5:00pm

Location
Iyengar Yoga Institute of San Francisco, San Francisco, CA
Audience
Minimum one year of consistent Iyengar Yoga practice, or by permission of teacher
Cost
See IYISF website
Sponsor(s)
Registration Instructions
Contact Information
David Sirgany
E-mail
Website
: (415) 731-8229

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