IYNAUS Coast to Coast
IYNAUS members are invited to a FREE community gathering over the 4th of July weekend!
This unique membership benefit provides an opportunity for our community to unite together via live online classes from coast to coast. The goal is to give back to IYNAUS members for their dedicated support and to further promote the teachings of BKS Iyengar. We extend sincere gratitude to our senior teachers for their collective efforts in making this event a reality by generously volunteering their time and sharing their teachings with our community.
IYNAUS membership is required to participate in the Coast to Coast Yoga Gathering. Registration and participation is easy.
Thursday July 2nd:
Chris Saudek from 10am-12pm ET ~ Creating Space in the Mind and Body for and by the Breath
Eddy Marks from 1-3pm ET ~ Iyengar’s First Principle
John Schumacher from 5-7pm ET ~ You Got to Know Where to Hold’em, Know Where to Fold’em. Stability and Mobility in Forward Bends.
Friday July 3rd:
Lois Steinberg from 10-12pm ET ~ Abhyasa and Vairagya: Steady the Mind and Create Thirstlessness for Things. Lois will guide you in your Sadhana to develop the bud of yoga and let it blossom to create a platform of truth and knowledge.
Rebecca Lerner from 1-3pm ET ~ Twist From Your Heart. A class focused on standing, inverted and seated twists.
Saturday July 4th:
Gloria Goldberg from 12-1:30 ET ~ Asana Class
Sunday July 5th:
Joan White from 11am-12:30pm ET ~ Flights of Fantasy. A Pranayama class for the Mind and Breath. Students should be familiar with basic Ujjayi and Viloma Pranayamas.
Patricia Walden from 2:30-4:30pm ET ~ Backbends: The Elixir of Life
Monday July 6th:
Mary Obendorfer from 1-3pm ET ~ Twists: Wringing out the Stress