IYANC Benefit Workshop with Janet MacLeod
Inspiration from Abhijata S. Iyengar
August 2, 2020, 1:00-3:00 pm
Janet MacLeod recently attended two conventions on Zoom conducted by Abhijata. In the opening statement, she made the comment ‘in times of stress, here are the guidelines for asana practice:
'80% physical effort;
The classes were taught in a manner which conveyed the brilliance of Guruji’s teachings, but appropriately supported to be in line with what everyone is going through worldwide.
She said: ‘a prop is a wonderful manifestation of a friend; so just as a friend is there at all times for you, the props are there at all times for you.’
Janet will teach a well rounded class with skillful use of props so that you can receive the physiological and psychological benefits of the asanas without too much effort.
Suggested donation: $40
Sign up at http://bit.ly/Janet-IYISF