HS Arun Iyengar Yoga Intensive
HS Arun will make this practice acessible to all levels of students. Beginners will get expert fundamental instruction. Intermediate students will learn how to deepen their poses. Advanced students will learn how to fine-tune their practice. HS. Arun has dedicated his life to the propagation of Iyengar Yoga. He takes personal interest in each student - with a thorough understanding of their strengths and weaknesses - and guides them to perform according to their capacities. His continuous research into all aspects of yoga, and its relation to the mental and physical well-being of each person, has helped him to introduce innovative methods of teaching asana. This in turn helps the students grasp the finer aspects of the postures. His ever-ready with and humor enliven the classes.
Easily accessible from NYC via public transportation. To register visit our website or contact the office.