Home Practice for Beginners, Back Care & Scoliosis
How to Develop a Home Practice with Susan Elena
Ever wonder how to get a home practice started? Or how a home practice would benefit you? Join Susan Elena for a look at how to get your home practice off the ground. We will look at the obstacles to practice and learn safe and satisfying ways to sequence and develop a consistent practice. A home practice booklet is included as well as recommendations for books to aid you in your yoga journey.