The Fundamental Practice of Pranayama with David Sirgany

Date(s)
Saturday, November 9, 2019
Description

Join David for an afternoon workshop that will explore through practice, the
relationships between active and passive asana, savasana, and the initial
stages of pranayama (yogic breathing). The focus will be on accessing deep
relaxation, cultivating breath awareness, and on learning how to establish a
pranayama practice. This workshop will be a rich opportunity of learning for
both students who already have an established pranayama practice and for
those who have an interest in beginning one.

Location
Iyengar Yoga Institute of San Francisco, San Franscisco, California
Audience
Open to all students with a minimum of one year consistent Iyengar Yoga practice
Cost
Check with the Institute
Sponsor(s)
Registration Instructions

Register directly through IYISF

workshop time: 2:00-5:00pm

Contact Information
David Sirgany
E-mail
Website
(415) 731-8229

Return to the Workshop search