Embracing Support - Free Online Workshop
In these unique times, our bodies, minds and spirits are subjected to great external force. Through our yoga practice, we can support one another and ourselves. In her recent online teaching, Abhijata Iyengar encouraged us to use lean on the support of our yoga practice, the support of the props, the support of our community, the support of Guruji and his teachings. In this class, Marla will share from Abhi's weeklong course, the Power of Unity that was co-sponsored by the Los Angeles and National Iyengar Yoga Associations.
This workshop is free. Please register through https://iyila.org/ to receive the Zoom link.