Effort to Efficiency with Brian Hogencamp—online
In the Tree of Yoga BKS Iyengar teaches that analysis and experimentation have to go together as the means to lessen effort. In these classes we will first examine the “intermediate” stages of asana, their significant contribution toward the ”final” asana, and then the transition from doing the asana to being in it.
Brian is a dedicated yoga practitioner and Certified Iyengar Yoga Teacher - CIYT Level 3 (Intermediate Senior I, 2016). He has devoted his life to sharing the art, science and philosophy of yoga according to the teachings of B.K.S. Iyengar. He’s been teaching full-time since 2004 and travels annually to India for study with the Iyengar family. More at www.iybrian.com
Contact Iyengar Yoga Asheville—iyavl.com—to register. This workshop is online on Zoom.