A Day for Teachers with John Schumacher: Lubricating Your Hips with Forward Bends and Twists
Morning Class 10-1. $40. Young or old, keeping your hips mobile thru a variety of asanas and healthy thru proper alignment can not only improve your practice but help you glide thru life.
Afternoon class 2-4:30 $30. Practice teaching followed by constructive, compassionate commentary from John.
Go to http://www.unitywoods.com/yoga-workshops/upcoming/
for further info and to register.