Saturday, July 20, 2019
10:00 am - 12:00 pm
1:00 pm - 3:00 pm
In this workshop we will adapt the poses according to a women's needs. We will develop sensitivity and learn the corrective adjustments which differ from our routine practice. Come and learn poses and sequences to calm the nerves, bring emotional balance, and enhance the functioning of the endocrine system.
Easily accessible from NYC via public transportation.
To register visit our website at www.studioyogamadison.com or contact us at 973-966-1400