Annual Iyengar Yoga Summer Retreat at Menla Resort and Spa

Sunday, July 19, 2020 to Tuesday, July 21, 2020

Join Judi Friedman for 3 days at beautiful Menla Resort and Spa for an exploration of how each of us can use our yoga practice to reduce stress and build resilience. This is an invitation to practice asana (postures) and meditation in depth, in a very special peaceful place, AND take home ideas for making these ancient practices a part of improving the quality of your day-to-day life.

Menla is the home of the breathtaking Dewa Spa where if you choose, you can luxuriate in a large variety of relaxing and beautiful treatments.

Menla Retreat and Spa, Phoenicia, NY
One year of yoga experience in any method required
$800-$1,000 depending on accomodations chosen
Registration Instructions

register at:
Questions? Please feel free to contact Judi Friedman at

Contact Information
Judi Friedman
(914) 261-2970

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