Abhay Javakhedkar live from India

Friday, March 12, 2021 to Sunday, March 14, 2021

Classes on Friday and Saturday from 7:00am to 9:00am PST
and on Sunday from 7:00am to 9:00am PDT (change to Daylight Saving time).
Workshops to reduce stress levels and increase the positivity of participants.
We'll be basically looking at the poses from different angles to deepen the study of asana and with the different sequencing and will be giving different ideas about dynamics of Iyengar yoga.
Instead of all the time working on different and advance asanas, Abhay will show different benefits of asanas with the help of props as a prevention for many physical, physiological problems and to become stronger psychologically, emotionally which will lead towards spirituality.

Iyengar Yoga Institute of Los Angeles Online,
beginner-Intermediate level - please see prerequisites Prerequisites All participants must have a good knowledge of their body and Iyengar method. They should know what to do in case of some limitations regarding performing any of the asana. Ladies in periods should know the sequence and they should be following that during class, but at the same time they are welcome to learn while explaining and demonstrating, they can practice later on. Props requested: 4 blankets, 1 chair, 2 blocks, 1 strap, a free wall
$140 for all 3 classes. No drop ins
Registration Instructions
Contact Information
Holger Aguilar
(760) 832-2280

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