Extended Chair for Yoga

By Eyal Shifroni, Senior Iyengar Yoga Teacher

"Props are meant to give a sense of direction, alignment and understanding of the asana" - B.K.S. Iyengar. The chair is a multi-purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. A Chair for Yoga includes more than 600 photos illustrating how to perform each variation.