Alpha and Omega of Trikonasana

by Prashant Iyengar published by YOG (paperback - December, 2004) 100 pages

A compilation of one asana (Trikonasana as representative of all/any asana) to examine theory, practical technicalities and practice from basic approach to culmination of understanding and the unified state of all yogic components.  The yogasanas of Ashtanga Yoga become Yogic, Iconographic and Archetypal positions and not merely physical postures as practiced through various hierarchies.  Generous visual guides accompany the text with drawings, charts, diagrams, and concept outlines.  

Required reading for anyone in the queue to study at RIMYI.

Price: 
$15.00