Saturdays, Feb 1 ­– Apr 26, 2025 8:30 – 9:30 a.m. ET, offered by donation. “Science and technology will give solutions for living but philosophy will give solutions for life.”  —Yoganjali – Quotes from the teachings of Prashant “You do not need to discard the untruth. It will get discarded when you realise the truth." —Yoganjali –…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. January 25, 11:00 a.m. EST – Secrets of Surya Namaskarasana, Revealed! with Holly Kostura. Join Holly in discovering the Secrets of Surya Namaskarasana.…

IYNAUS invites you to join in a month-long celebration honoring Geeta Iyengar’s extraordinary life and enduring contributions to Iyengar Yoga. Geetaji dedicated her life to studying, practicing, and teaching yoga, shaping the path for countless practitioners worldwide. Though she refrained from celebrating her birthday in her lifetime, instead dedicating the day to the memory and…

The IYNAUS Events Committee is excited to present a unique Veterans Day Event. This event, scheduled for November 10 from 1:00 p.m. to 3:00 p.m. EST, will be a roundtable conversation. It will feature CIYTs, veterans, and their families engaging in a dynamic discussion. The discussion will include the inspirational work Iyengar Yoga teachers are…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. November 9, 11:00 a.m. EST – To Prop or Not to Prop. That is the Question with Rosa Santana In “Light on Yoga,”…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. October 5, 11:00 a.m. EDT – Asana, Breath, and Pranayama: Closing the Gap with Matt Dreyfus Once we’re established in the basics of asana practice,…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. September 28, 2:00 p.m. EDT – Churning Nature, Quiet Consciousness with Jennie Williford Twisting postures (parivrtta sthitti) have admittedly never truly been easy, but…

Saturdays, Sep 7 ­– Nov 30, 2024 8:30 – 9:30 a.m. ET, offered by donation. “Science and technology will give solutions for living but philosophy will give solutions for life.”  —Yoganjali – Quotes from the teachings of Prashant “You do not need to discard the untruth. It will get discarded when you realise the truth.” —Yoganjali…

Understand how Iyengar Yoga can complement other yoga styles, enriching one’s personal practice and enhancing your understanding of Iyengar Yoga. This August, join IYNAUS for this exclusive online workshop with Gulnaaz Dashti as she covers the stithis (families) of asanas. This workshop is not prop-heavy and is designed to be easily practiced in the comfort…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. August 10, 11:00 a.m. EDT – Freedom in Body, Quietness in Mind, Peacefulness in Heart with Claire Carroll. Guruji’s teaching, “Asana done from the…