IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. October 5, 11:00 a.m. EDT – Asana, Breath, and Pranayama: Closing the Gap with Matt Dreyfus Once we’re established in the basics of asana practice,…

Join us for our Yoga Equity Workshop: Breaking Down Barriers on Sep. 29, 4:00 p.m.– 6:00 p.m. EDT. Let’s learn how to create a safe and inclusive environment. We’ll discuss dismantling oppression in the yoga community and how to support People of the Global Majority in our classes and other spaces. We are excited to…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. September 28, 2:00 p.m. EDT – Churning Nature, Quiet Consciousness with Jennie Williford Twisting postures (parivrtta sthitti) have admittedly never truly been easy, but…

Understand how Iyengar Yoga can complement other yoga styles, enriching one’s personal practice and enhancing your understanding of Iyengar Yoga. This August, join IYNAUS for this exclusive online workshop with Gulnaaz Dashti as she covers the stithis (families) of asanas. This workshop is not prop-heavy and is designed to be easily practiced in the comfort…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. August 10, 11:00 a.m. EDT – Freedom in Body, Quietness in Mind, Peacefulness in Heart with Claire Carroll. Guruji’s teaching, “Asana done from the…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. July 13, 5:00 p.m. EDT – Restorative Asanas/Pranayama with Janet MacLeod Janet will teach all supported Asana categories—standing, seated, supine, and inverted. The…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. June 15, 11:00 a.m. EDT – Backbends: A Systematic Approach with Randy Just The class will start by laying the groundwork for backbends,…

Saturdays, Jun 1 ­– Aug 24, 2024 9:30 – 10:30 a.m. ET, offered by donation. “Both those who teach and those who do not teach, those who may never teach and even those who are averse to teaching, are in any case a teacher. We all must be teachers to ourselves.”  —Footnote conversation with Prashant Iyengar…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. May 18, 1:00 p.m. EDT – Creating Space in Backbends with Karen Allgire Backward extensions bring mobility and strength, balancing the opening of the…

IYNAUS is delighted to present Spotlighting Level 3 CIYTs. IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class. April 20, 1:00 p.m. PDT – Action in Yoga, Yoga in Action with Anna Delury “Action is movement with intelligence. The world is filled…