Books

  • Yogashastra Tome 1

    by teachers of Ramamani Iyengar Memorial Yoga Institute and Light on Yoga Research Trust and published by YOG Mumbai (7”x9” paperback - 2005) 131 pages

     

    First in a series of 5 textbooks for children at the Arambhic level.  Meaning of prayers, yamas and niyamas... Read More

  • Yogashastra Tome 2

    by teachers of Ramamani Iyengar Memorial Yoga Institute and Light on Yoga Research Trust and published by YOG Mumbai (7”x9” paperback - 2006) 140 pages
    2nd book in a series corresponding to the syllabus for students of the children’s classes at the Prathamic level. ... Read More

  • Yogashastra Tome 3

    The Ramamani Iyengar Memorial Yoga Institute and the Light on Yoga Research Trust have devised a special course on yoga for children and teenagers between the ages of 9 to 18 years. Each book addresses the various stresses and concerns that the children face in their growing years. This volume... Read More

  • Yogashastra Tome 4

    The fourth book in the Yogashastra series, this tome was written for teenagers between the ages of 14 to 16 years. In this age group, one's intelligence, grasping power and discriminative power can increase to a great extent. The body develops gracefully due to hormonal changes that occur.... Read More

  • Yogashastra Tome 5

    The fifth textbook in the children's series published by YOG for examination of the different levels: Arambhic, Prathamic, Dvitiyik, Tritiyik and Pramana Patra. 

    This book focuses on philosophy and how to develop will power and spiritual power.  Section 1 introduces Indian... Read More