Spotlighting Level 3 CIYTs – Restorative Asanas/Pranayama with Janet MacLeod

IYNAUS is delighted to present Spotlighting Level 3 CIYTs.

IYNAUS scheduled a day each month to spotlight one Level 3 CIYT, offering them an opportunity to contribute their time and teach a one-and-a-half-hour class.

July 13, 5:00 p.m. EDT – Restorative Asanas/Pranayama with Janet MacLeod

Janet will teach all supported Asana categories—standing, seated, supine, and inverted. The emphasis will be on chest opening to prepare for Pranayama. Following these supported Asanas, she will teach Savasana with a chest-opening prop for supine Pranayama; the session will continue with seated Pranayama and then Savasana.

Janet MacLeod began studying yoga in London during the late 1970s. She became a Certified Iyengar Yoga Instructor in 1983 and has continued studying with the Iyengar family both in the West and in India. She teaches classes at the Iyengar Yoga Institute of San Francisco (IYISF). Her teaching style is faithful to the ancient tradition of yoga but infused with love and light. Janet believes in sharing the joy she has found in yoga with all who come in contact with her.

Member Price
Free to members as a member benefit. Donations appreciated.

Non-member Price 
$108 This price includes access to all twelve classes in the series and an IYNAUS membership.
$30 for a single class for non-members

Recordings
IYNAUS will send the class recording to all registered participants as soon as possible.
Recordings will be posted on the member benefits page one month after the live event. These classes and recordings count as Continuing Education hours – all twelve classes equal 18 C.E. hours.