Dynamics of Iyengar Yoga with Gulnaaz Dashti

Understand how Iyengar Yoga can complement other yoga styles, enriching one’s personal practice and enhancing your understanding of Iyengar Yoga. This August, join IYNAUS for this exclusive online workshop with Gulnaaz Dashti as she covers the stithis (families) of asanas. This workshop is not prop-heavy and is designed to be easily practiced in the comfort of your home. All are welcome to join, whether you are a Certified Iyengar Yoga Teacher or a practitioner of another style interested in exploring Iyengar Yoga.

About Gulnaaz 
Gulnaaz’s energy, good humor, and joyful spirit make her a dynamic and inspiring presence in every class she instructs.
Gulnaaz began her yoga journey in 1990 at the Pune Institute (RIMYI) under the guidance of B.K.S. Iyengar, Geeta Iyengar, and Prashant Iyengar. In 1998, Guruji appointed her to teach beginner classes. Gulnaaz is a senior teacher who teaches beginner, Intermediate, and advanced classes and assists in medical classes.

Workshop Schedule:
Weekend 1
Saturday, August 10 – Standing Asanas (9:00 a.m. – 10:30 a.m. EDT)
Sunday, August 11 – Arm Balancing Asanas (9:00 a.m. – 10:30 a.m. EDT)

Weekend 2
Saturday, August 17 – Forward Extending Asanas (9:00 a.m. – 10:30 a.m. EDT)
Sunday, August 18 – Twisting Asanas (9:00 a.m. – 10:30 a.m. EDT)

Weekend 3
Saturday, August 24 – Inverting Asanas (9:00 a.m. – 10:30 a.m. EDT)
Sunday, August 25 – Backbending Asanas (9:00 a.m. – 10:30 a.m. EDT)

Member Price
$160 for all three weekends.

Non-member Price 
$230 for all three weekends. This price includes an IYNAUS membership.

Recordings of each session will be available to all registered participants.