Yoga for Healthy Knees with Marla Apt
March 18, 2017
Namastday Yoga Center
YOGA FOR HEALTHY KNEES
The largest joint in the body, B.K.S. Iyengar refers to the knee as the shock absorber of the body. When done with mindfulness, yoga can help stabilize and sustain healthy knees. In this workshop you will explore how to use yoga to strengthen as well as protect the knees through proper alignment.
All Levels Welcome
$45 Early Bird, $55 Drop in
Sign up at Namastday.com or call (310) 923-9922