Turn Inward to Open: an Iyengar Yoga Retreat
April 21, 2017 - April 23, 2017
Menla Mountain Retreat Center
Enjoy a weekend of Iyengar Yoga with Matt Dreyfus, a core faculty member at the Iyengar Yoga Institute of NY, where he has taught since 2002. Menla Mountain Retreat Center is located in a beautiful "hanging valley" in the Catskill Mountains of NY, easily accessible from New York City on public transportation.There will be Asana, Pranayama, Philosophy discussion and question and answer time. There will be some free time to enjoy the surrounding woods or spa services. The price of the retreat includes shared housing and excellent vegetarian meals. Deluxe and single housing is available for a higher fee.
Minimum one year consistent Iyengar Yoga Practice
Register at Menla.us You can see information there about travel options, hiking trails and spa services as well.