Source of Action and Strength & Stability
April 21, 2017 - April 23, 2017
Ventura Yoga Studio
'Source of Action' & 'strength & stability' will be our two themes. Learning the concept of 'source of action' i.e. where a pose naturally initiates is a concept Guruji used to bring stability, awareness and grace to a pose. It is a simple concept with powerful effects which we will be making you feel in a number of different types of poses. This way, you can get a good grasp of this concept to apply in your practice.
Contact center owner Jeneth Rundle