Exploring How Yoga Builds Awareness of Body & Mind with Victoria Austin

June 23, 2017 - June 25, 2017

One Center Yoga

http://onecenteryoga.com

Shosan Victoria Austin has been practicing and teaching both yoga and Zen Buddhism for decades. She currently holds a Senior Intermediate certification in Iyengar yoga and serves as an assessor of the next generation of Iyengar yoga teachers. Victoria has done personal study with B.K.S. Iyengar, and continues her studies with the Iyengar family in India and with Manouso Manos in the U.S.

Victoria Austin Entrusted as a Dharma heir in the lineage of Shunryu Suzuki Roshi, an international priest of the Soto School, she teaches Zen Buddhism at San Francisco Zen Center.

Victoria believes in teaching only what she personally understands and has practiced for a long time. She brings a tested sense of yoga as a meditative awareness practice, which is especially suitable for building emotional stability in students who wish to practice with their individual obstacles, therapeutic issues, and life situations. She further explains: “My teaching goals include transmitting Zen Buddhism as a yogic path and Yoga as a path of awareness.”

Schedule:

Friday, June 23
6 – 8 pm  Asana Practice, All Levels

Saturday, June 24
9 – 11 am  Asana Practice, All Levels
1 – 4 pm   Healthy Aging

Sunday, June 25
8 – 9:30 am  Pranayama & Philosophy
10am – 12:30 pm  Asana Practice, Intermediate*

Audience:

All Levels workshop except Sunday June 25, 10am-12:30pm asana session is for Intermediate students - *If you are not a Level II student, you can attend with permission from your teacher.

Cost:

New Pricing: Price: Early-bird pricing $290 until May 30; $315 thereafter. Individual sessions are available if space permits

Registration instructions:

Early-bird pricing $285 until May 30; $320 thereafter. Individual sessions are available.

Contact:

Sarah Brownlee
sarah@onecenteryoga.com
828-225-1904

Posted: Apr 13, 2017