Yoga for Knees & Hips with Anna Delury
Yoga for Knees & Hips with CIYT, Anna Delury
-2 Part Series-
October 13 & 14h, 2018
Saturday & Sunday 2:30-5pm
$55/ Per Class- $100 for 2 class pack ($10 savings)
The hips and knees support us and move us through daily life. They are large
joints that interact with one another in a balance of stability and mobility.
In this workshop Anna will cover ways of using Iyengar Yoga to help maintain
their general good health as well as how to ease strain and injury that may
have already occurred.
All levels welcome.
Note taking permitted.
All sales final.
Both classes are not required however recommended.
Register at www.namastday.com/workshops or call (310) 923-9922