The Transformative Practice of Iyengar Yoga with Randy Just
Patanjali's Yoga Sutras tell us that the practice of yoga is a means to find
our own true selves. According to the sutras we cause ourselves suffering
because we identify ourselves only by our outer form or physical embodiment.
Yoga is a means to find a deeper sense of ourselves that is not subject to
nature or change. Iyengar yoga starts with the physical body as a means to
hone steadiness of body and mind for this inward journey.
This workshop will present a well-rounded practice of asanas for continuing
to advanced practitioners of Iyengar yoga.
You may register online. Early pricing ends on October 11.