"Overcoming borders" Free community workshop with Alex Aguilar
Workshop taught from 1pm to 3pm PST
Yoga is the art of overcoming borders...with this inspiration, we will explore transcending limits or borders, whether mental, physical, or emotional, or concepts of gender, race, and color, through our asana practice.
In this 2-hour, all levels workshop, we will expand our sense of possibility.
Let’s inquire into the Infinite!
Log-in via: https://iyila.org/online-workshops/
Props recommended if available: 2 blocks, 1 chair, 1 bolster, 4 blankets, 1 strap