Essence of Practice: 5 month advanced studies course with David Sirgany
Please see The Yoga Solution website for more info Cost: Please see The Yoga Solution website for more info Description: During this 5-month course of study, students will explore the 8 limbs of yoga as presented in the Yoga Sutras of Patanjali. Particular
attention will be placed on helping each person to develop the values and skills required to deepen in the practice. This involves practical applications of asana, pranayama, meditation and their philosophical underpinnings. Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment.
Dates: August 24-25, October 19-20, Dec 7-8, 2019
Saturdays 12:00-4:00pm / Sundays 11:00-3:00pm