Consciousness in Asana: Method & Means with Todd Semo
Sunday, May 5th 1-3:30pm
In this afternoon workshop, we will adopt and apply concepts of awareness in asana which will lead us towards mature intelligence in our bodies and minds. This way of practicing is what B.K.S. Iyengar spent decades perfecting and trying to impart to his pupils. Treat this workshop as an incubator of concepts that you can learn to weave into your own practice.
Register at www.namastday.com/workshops or Drop in