Growing Young - ON SALE



Growing Young is a fun-filled activity book pertaining to Iyengar Yoga. It contains word mazes, crosswords, image games, puzzles, riddles, quizzes and a variety of entertaining educative activities. All these activities are based on the classical texts for an Iyengar Yoga practitioner mainly “Light on Yoga” and “Light on Yoga Sutra-s of Patanjali” as well as the various books authored by Guruji, Geetaji and Prashantji. The aim of these activities is not merely to assess our knowledge of yoga but also to determine how flexible we are in our thinking process. It is the ability to think multi-dimensionally that allows the inherent creativity in us surface. As we grow older, we not only lose the flexibility of our body but also that of our thoughts and we tend to think more and more in a linear manner. The practice of yoga makes us think multi-dimensionally, develop an ability to multi-task and broaden our perceptions. The activities in this book are not only a test of our knowledge of yoga but also how much of the yoga practices have transformed us. We hope that attempting the activities in this book helps us in growing young and going yogic.