"Refresh, Restore, Renew" (All Levels) with Lisa Walford

Date(s)
Sunday, December 9, 2018
Description

“Good health can neither be bought nor bartered.” --Geetaji.

Course Description:
The Hippocratic oath, do no harm, is the foundation for yoga practice. While
every yoga class is ultimately restorative, this workshop will encourage a
reflective and sensitive inner calm that enhances the rejuvenating effect of
yoga asana. Discover the expansive rhythm of deep relaxation by integrating
breath patterns with a full range of asana to refresh and restore before the
holidays.

“Yoga is a culture of the body, the mind and the Soul.” --Geetaji

Lisa Walford (CIYT) is a Intermediate Senior II teacher who has been teaching
in the Los Angeles area and internationally for 30 years.
Instructions:

Location
BKS Iyengar Yoga Institute of Los Angeles,
Audience
All Levels
Cost
$30 on or before Nov 30, 2018; $35 after Dec 1, 2018
Sponsor(s)
Registration Instructions

Go to the website to register. Click on the "Workshops" tab and choose the December 9th date.

Contact Information
Lisa Walford
E-mail
Website
(310) 558-8212

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