Form, Fluidity, and FUNction with Carrie Owerko

Date(s)
Friday, January 4, 2019 to Sunday, January 6, 2019
Description

Let's face it: Motion is lotion and movement is medicine. To some degree it depends on how we practice and how we move. We will explore how our practices can improve the functionality of our joints, create more fluid integrated movement, and improve the quality of our life in numerous ways. We will look how we can improve our strength throughout our ranges of motion, and gain better motor control in all of our asanas and all of our movements. We will play with classical yoga poses, novel variations, and let intelligent, playfulness be our guide.

Location
Iyengar Yoga Silent Dance Center, Honolulu, HI
Audience
yoga students
Cost
$35-$175
Sponsor(s)
Registration Instructions

Friday, January 4, 2019 - 6 to 8pm  $35
Saturday, January 5, 2019 - 9am to noon  $55
Saturday January 5, 2019 - 3:30-5:30pm  $35
Sunday, January 6th, 2019 - 9am to noon  $55

Entire Workshop - all four classes:  $175

https://yogahawaii.com/workshops/series

Contact Information

E-mail
Website
(808) 551-1385

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